Fall Into Fitness at The Plex!

Fall Into Fitness at The Plex!

Most people tend to eat a lot during the holiday season, not to mention the tendency to slack off a bit on their workout regimens. You may indulge a bit in too many pieces of fun-sized candy bars at Halloween, too much turkey and dressing at Thanksgiving, or too many...
GYMS & GERMS

GYMS & GERMS

We all know that the gym is a place to keep your body fit and healthy. But what most of us don’t know is how many germs are floating around while you’re working out. Do you know what the top 9 most germy areas are at the gym? If not, you’re in luck because we are here...
An Open Letter

An Open Letter

Dear Members and Guests, On behalf of our entire staff, I would like to welcome you to The Sportsplex by HealthCARE Express. We are Texarkana’s largest family-oriented health, fitness and sports complex. Our goal is to make your fitness experience a very...