by Joe Regan | Feb 22, 2018 | Your Health
How’s it going everyone? We here at The Plex would like to proudly introduce our OUTSTANDING Members of the Month: Michelle Haselow and Janice Norton! These lovely ladies can definitely serve as an inspiration to all of us, whether you are taking your first steps...
by Joe Regan | Sep 21, 2017 | Uncategorized
Most people tend to eat a lot during the holiday season, not to mention the tendency to slack off a bit on their workout regimens. You may indulge a bit in too many pieces of fun-sized candy bars at Halloween, too much turkey and dressing at Thanksgiving, or too many...
by Joe Regan | Jun 16, 2017 | Your Health
We all know that the gym is a place to keep your body fit and healthy. But what most of us don’t know is how many germs are floating around while you’re working out. Do you know what the top 9 most germy areas are at the gym? If not, you’re in luck because we are here...
by Joe Regan | Mar 5, 2017 | Uncategorized
Dear Members and Guests, On behalf of our entire staff, I would like to welcome you to The Sportsplex by HealthCARE Express. We are Texarkana’s largest family-oriented health, fitness and sports complex. Our goal is to make your fitness experience a very...
by Joe Regan | Feb 20, 2017 | Your Health
The Sportsplex by HealthCARE Express is propelling itself to the forefront of the Texarkana fitness community with a newly formed strategic partnership with Xcelerate Athletix. Formerly located in the Nash Business Park, XLR8 will be located at the all new Sportsplex...
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