Pregnancy and Fitness
April 1, 2019Written by Carmen Engledowl Pregnancy is exhilarating, exciting, and life-changing. You might be flaunting glowing skin, great hair, and loads of energy. On the other hand, it is also exhausting,…OUTSTANDING Members of the Month
February 22, 2018How’s it going everyone? We here at The Plex would like to proudly introduce our OUTSTANDING Members of the Month: Michelle Haselow and Janice Norton! These lovely ladies can definitely…GYMS & GERMS
June 16, 2017We all know that the gym is a place to keep your body fit and healthy. But what most of us don’t know is how many germs are floating around…The SportsPlex by Healthcare Express Partners With Xcelerate Athletix
February 20, 2017The Sportsplex by HealthCARE Express is propelling itself to the forefront of the Texarkana fitness community with a newly formed strategic partnership with Xcelerate Athletix. Formerly located in the Nash…