Week of Events
HIIT Class
HIIT Class
High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed […]
Aqua Move – Water Fitness Class
Aqua Move – Water Fitness Class
Aqua Move is a group fitness class held in the heated pool at The Sportsplex in Texarkana, TX. Water fitness classes like aqua move lower impact on the joints so […]
Fight Club – Boxing Fitness
Fight Club – Boxing Fitness
Fight Club, a boxing-style group fitness class at The Sportsplex by Healthcare Express in Texarkana, TX combines strength training, stamina, and core workouts for a fun and challenging fitness class […]
BODYPUMP – Barbell Workout
BODYPUMP – Barbell Workout
BODYPUMP by Les Mills is the ideal workout for anyone looking to get lean, toned, and fit -- fast. Using light to moderate weights will give you a full body […]
HIIT Class
HIIT Class
High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed […]
Yoga
Yoga
This class incorporates yoga poses, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of […]
Aqua Blast – Water Fitness Class
Aqua Blast – Water Fitness Class
Splash right into our aqua classes and build cardiovascular fitness and strength. Just like swimming, our water aerobics classes are easy on your joints, yet challenging enough to help you […]
Pilates
Pilates
Pilates Mat classes a The Sportsplex by Healthcare Express in texarkana are a full body workout that create long, lean muscles. Pilates is performed on a mat on the floor […]
Aqua Blast – Water Fitness Class
Aqua Blast – Water Fitness Class
Splash right into our aqua classes and build cardiovascular fitness and strength. Just like swimming, our water aerobics classes are easy on your joints, yet challenging enough to help you […]
BODYPUMP – Barbell Workout
BODYPUMP – Barbell Workout
BODYPUMP by Les Mills is the ideal workout for anyone looking to get lean, toned, and fit -- fast. Using light to moderate weights will give you a full body […]
Fight Club – Boxing Fitness
Fight Club – Boxing Fitness
Fight Club, a boxing-style group fitness class at The Sportsplex by Healthcare Express in Texarkana, TX combines strength training, stamina, and core workouts for a fun and challenging fitness class […]
HIIT Class
HIIT Class
High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed […]
Yoga
Yoga
This class incorporates yoga poses, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of […]

Fitness is a lifestyle,
Not a hobby
Staffed Hours:
Mon-Fri: 6:30am to 6:00pm
Sat-Sun: Closed
24-Hour Gym Access Available Everyday
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