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Body Pump (45 Minute)
July 16 @ 5:00 am - 5:45 am
An event every week that begins at 5:00am on Tuesday and Thursday, repeating until July 31, 2019
45 Minutes – Les Mills Barbell workout using light weights + high reps to create lean muscle tone in your body. This is a high energy class that uses great music to motivate and drive up the calorie burn.