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Mobility & Movement (30 Minute)

January 9 @ 9:45 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating until March 31, 2019

An event every week that begins at 6:30pm on Monday, repeating until March 31, 2019

An event every week that begins at 10:45am on Saturday, repeating until March 31, 2019

Improve how your body moves through daily life.  Mobility & Movement bridges the gap between training and recovery by focusing on joint health.

Details

Date:
January 9
Time:
9:45 am - 10:15 am