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Class Schedule for January 29, 2019

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5:00 am

Body Pump (45 Minute)

January 29 @ 5:00 am - 5:45 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Tuesday and Thursday, repeating until March 31, 2019

45 Minutes - Les Mills Barbell workout using light weights + high reps to create lean muscle tone in your body.  This is a high energy class that uses great music to motivate and drive up the calorie burn.

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6:00 am

Hilltop Challenge

January 29 @ 6:00 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until March 31, 2019

An ever changing circuit style strength and conditioning class, designed to build lean body mass and muscular endurance.

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8:15 am

HIIT (30 Minute)

January 29 @ 8:15 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Monday, Tuesday and Wednesday, repeating until March 31, 2019

High Intensity Interval Training (HIIT) is the ideal workout for a busy schedule!  It is the mot efficient way to burn more fat and calories in a shorter amount of time.  And the best part… it KICKS your metabolism into hyperdrive which means you will continue to burn fat and calories for 24hrs!  It can […]

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8:45 am

Spin 45

January 29 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday and Wednesday, repeating until March 31, 2019

An event every week that begins at 8:45am on Tuesday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Wednesday, repeating until March 31, 2019

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9:45 am

Body Pump

January 29 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, repeating until March 31, 2019

An event every week that begins at 6:15pm on Monday and Wednesday, repeating until March 31, 2019

An event every week that begins at 9:30am on Friday and Saturday, repeating until March 31, 2019

45 Minutes - Les Mills Barbell workout using light weights + high reps to create lean muscle tone in your body.  This is a high energy class that uses great music to motivate and drive up the calorie burn.

Find out more »
10:45 am

Yoga (60 Minute)

January 29 @ 10:45 am - 11:45 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, Tuesday and Friday, repeating until March 31, 2019

Movements that will improve your balance, flexibility and overall body toning with flowing and strengthening proses.

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5:30 pm

Spin (60 Minute)

January 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until February 28, 2019

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until February 28, 2019

An event every week that begins at 9:00am on Monday, repeating until February 28, 2019

An event every week that begins at 8:30am on Thursday and Friday, repeating until February 28, 2019

An event every week that begins at 8:15am on Saturday, repeating until February 28, 2019

Spin Class - Cardio - 60 minute  

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Butts & Guts (30 Minute)

January 29 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

Hit all of the major muscle groups in a short amount of time!  The class name says it ALL!

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6:00 pm

Hot Yoga

January 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until March 31, 2019

The Plex, 5610 Richmond Rd
Texarkana, TX 75503 United States
Free

Duration: 60 Minutes Location: Mind & Body Studio

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P90X LIVE!

January 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until March 31, 2019

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