903-838-4697
Pregnancy and Fitness

Pregnancy and Fitness

Written by Carmen Engledowl Pregnancy is exhilarating, exciting, and life-changing. You might be flaunting glowing skin, great hair, and loads of energy. On the other hand, it is also exhausting, stressful, and scary. The miracle of life sometimes means Mommy is...
Every Kid Healthy Week!

Every Kid Healthy Week!

This year, in observance of Every Kid Healthy Week, HealthCARE Express and The Sportsplex want to help celebrate and support sound nutrition, regular physical activity, and other health-promoting programs. What is Every Kid Healthy Week (EKHW)? EKHW is a weeklong...
GYMS & GERMS

GYMS & GERMS

We all know that the gym is a place to keep your body fit and healthy. But what most of us don’t know is how many germs are floating around while you’re working out. Do you know what the top 9 most germy areas are at the gym? If not, you’re in luck because we are here...
An Open Letter

An Open Letter

Dear Members and Guests, On behalf of our entire staff, I would like to welcome you to The Sportsplex by HealthCARE Express. We are Texarkana’s largest family-oriented health, fitness and sports complex. Our goal is to make your fitness experience a very...