by Carli Hemperley | May 8, 2019 | Classes
Written by Meta Savage Are you tired of the same old boring cardio routine you’ve always done? Have you stopped seeing results from your regular fitness routine? Maybe it’s time to try an indoor cycling class! Indoor cycling is one of the fastest ways to burn calories...
by Carli Hemperley | Apr 11, 2018 | Uncategorized
This year, in observance of Every Kid Healthy Week, HealthCARE Express and The Sportsplex want to help celebrate and support sound nutrition, regular physical activity, and other health-promoting programs. What is Every Kid Healthy Week (EKHW)? EKHW is a weeklong...
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