The 2021 Blueprint for Health and Happiness
January 1, 2021I never set New Year's resolutions. To me they are overrated. There is a reason why 90% of resolutions fail…How $1.83 Can Completely Change Your Life
December 21, 2020It sounds too good to be true, but it's not. $1.83 is all it takes to improve every aspect of…Benefits of Taking an Indoor Cycling Class
May 8, 2019Written by Meta Savage Are you tired of the same old boring cardio routine you’ve always done? Have you stopped…Every Kid Healthy Week!
April 11, 2018This year, in observance of Every Kid Healthy Week, HealthCARE Express and The Sportsplex want to help celebrate and support…