Tag: texarkana

  • Operation Controlled Chaos CrossFit Competition: Unleash Your Inner Athlete

    September 12, 2023
    Are you ready to embrace the challenge, camaraderie, and excitement of a Crossfit competition? Enter the highly anticipated Operation Controlled Chaos Crossfit Competition, hosted by Twin City Crossfit in Texarkana,…
  • The Guide to Eating Out in Texarkana Without Ruining Your Diet

    February 21, 2021
    By Ryan Williams As someone who worked in the food industry for 6 years before joining The Plex, I feel I have a bit of insider knowledge on how to…
  • 3 Tips to Get Over the Dread of Going Back to the Gym

    December 16, 2020
    Look, we’ve all been there.Especially this year when we didn’t have a choice but to be stuck in our homes for an extended period of time.You sit out of the…
  • GYMS & GERMS

    June 16, 2017
    We all know that the gym is a place to keep your body fit and healthy. But what most of us don’t know is how many germs are floating around…
  • An Open Letter

    March 5, 2017
    Dear Members and Guests, On behalf of our entire staff, I would like to welcome you to The Sportsplex by HealthCARE Express. We are Texarkana's largest family-oriented health, fitness and…
  • The SportsPlex by Healthcare Express Partners With Xcelerate Athletix

    February 20, 2017
    The Sportsplex by HealthCARE Express is propelling itself to the forefront of the Texarkana fitness community with a newly formed strategic partnership with Xcelerate Athletix. Formerly located in the Nash…