Operation Controlled Chaos CrossFit Competition: Unleash Your Inner Athlete
September 12, 2023Are you ready to embrace the challenge, camaraderie, and excitement of a Crossfit competition? Enter the highly anticipated Operation Controlled Chaos Crossfit Competition, hosted by Twin City Crossfit in Texarkana,…The Guide to Eating Out in Texarkana Without Ruining Your Diet
February 21, 2021By Ryan Williams As someone who worked in the food industry for 6 years before joining The Plex, I feel I have a bit of insider knowledge on how to…3 Tips to Get Over the Dread of Going Back to the Gym
December 16, 2020Look, we’ve all been there.Especially this year when we didn’t have a choice but to be stuck in our homes for an extended period of time.You sit out of the…GYMS & GERMS
June 16, 2017We all know that the gym is a place to keep your body fit and healthy. But what most of us don’t know is how many germs are floating around…An Open Letter
March 5, 2017Dear Members and Guests, On behalf of our entire staff, I would like to welcome you to The Sportsplex by HealthCARE Express. We are Texarkana's largest family-oriented health, fitness and…The SportsPlex by Healthcare Express Partners With Xcelerate Athletix
February 20, 2017The Sportsplex by HealthCARE Express is propelling itself to the forefront of the Texarkana fitness community with a newly formed strategic partnership with Xcelerate Athletix. Formerly located in the Nash…