
Class Schedule for December 28, 2018
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8:30 am
Spin (60 Minute)
A 60 minute group cycling class that build your cardio strength. Enjoy this wonderful ride with awesome music.
Find out more »Spin (60 Minute)
Spin Class - Cardio - 60 minute
Find out more »10:45 am
Yoga (60 Minute)
Movements that will improve your balance, flexibility and overall body toning with flowing and strengthening proses.
Find out more »7:00 pm
Dance Level 1 (45 Minute)
Are you ready to dance?!? Join us for beginner dance instruction in a cardiovascular fitness format. It doesn't matter how experienced you are, whether you're a professional or have two left feet... our team is ready to help you celebrate life and get some exercise in a fun and accommodating environment.
Find out more »
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