Tag: exercise

  • The Guide to Eating Out in Texarkana Without Ruining Your Diet

    February 21, 2021
    By Ryan Williams As someone who worked in the food industry for 6 years before joining The Plex, I feel I have a bit of insider knowledge on how to…
  • Every Kid Healthy Week!

    April 11, 2018
    This year, in observance of Every Kid Healthy Week, HealthCARE Express and The Sportsplex want to help celebrate and support sound nutrition, regular physical activity, and other health-promoting programs. What…