Training
Achieve Your Fitness Goals
The Sportsplex Gym personal training department is committed to helping you achieve your fitness goals, and we believe that personalized training is the best way to get there. We offer two types of personal training options: one on one training and group training. Each option has its own benefits, so you can choose the one that best fits your needs and preferences.
One on One Personal Training
Book TourOur one on one training option is perfect for individuals who want personalized attention from a certified personal trainer.ÂDuring your sessions, your trainer will create a workout plan specifically tailored to your goals, abilities, and limitations. You will receive personalized feedback and support to help you improve your form, technique, and overall fitness.ÂOne on one training is also ideal for individuals who have specific health concerns or injuries that require special attention. Our trainers are trained to work with a variety of conditions and can help you safely and effectively exercise to improve your health and well-being.Group Training
Book TourGroup training is a great way to get the benefits of personal training while working out with a small group of individuals who share your fitness goals. Our group training sessions are led by certified personal trainers who will guide you through a challenging and fun workout. Group training is a great way to stay motivated, make new friends, and push yourself to new heights.ÂNo matter which personal training option you choose, our certified personal trainers are here to help you achieve your fitness goals. They are passionate about fitness and have the knowledge and expertise to guide you towards success. Book your one on one or group training sessions today and start your journey towards a healthier, happier you!Â
TAKE THE FIRST STEP NOW
SCHEDULE A TOUR OF THE PLEX OR FILL OUT THE FOLLOWING FORM TO GET STARTED.
IF YOU HAVE ANY QUESTIONS, CALL US AT 903-838-4697.